Video/Photos: Michelle Bridges – Huggies her Gym regime in pregnancy!


Michelle Bridges at 45-year-old at 8 months pregnant, believes the best gym period for a woman is to keep-fit when you are expecting; this is what she says: “If there was ever a time to be fit, it would be when you are preparing for childbirth. The best way to do it is to start training as part of your preconception plan. Depending on your BMI, your ideal weight gain during pregnancy varies.” She’s a fitness buff and critics have questioned her decision to workout so much while pregnant but she says she doesn’t push herself so hard: ‘Being pregnant I took my time and rested.’ More after cut…

Michelle Bridges, together with Jen, explains how to effectively approach training during pregnancy.